Home » Home Improvement » Portion Control Containers Kit (7-Piece) with COMPLETE GUIDE by Efficient Nutrition – BPA FREE Color Coded Meal Prep System for Diet and Weight Loss


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Portion Control Containers Kit (7-Piece) with COMPLETE GUIDE by Efficient Nutrition – BPA FREE Color Coded Meal Prep System for Diet and Weight Loss


Portion Control Containers Kit (7-Piece) with COMPLETE GUIDE by Efficient Nutrition - BPA FREE Color Coded Meal Prep System for Diet and Weight Loss


It’s time to lose weight with Efficient Nutrition! Feel amazing by choosing our healthy diet plan featuring our 7-piece portion control container set! Our food storage meal prep set system is designed with 7 food containers (and matching lids) color-coded to show you exactly how much of each basic food group you need each day. This way you’re not only getting the perfect healthy portion of food, you’re also putting the right foods in your body. Also included is our 21 Day Meal Planner with Printable Daily Tracker to stay organize and efficient, printable Grocery List and our Simple and Delicious Recipes ebook delivered via email after purchase. Here are just a few of the benefits of our 7-piece meal container set: 1) Our Portion Control Kit comes with a Complete Guide providing an extensive list of foods for each container and program for every level of fitness. 2) BPA FREE Food-Grade Plastic 3) Microwave, Freezer and Dishwasher Safe 4) Saves Time, Money and Effort 5) Reusable and Easy to Clean 6) Color Coded for Easy Use Click “Add to Cart” to start your simple weight loss journey!

  •  HEALTHY PORTION CONTROL: This 7-piece system allows you to maintain better portion control for breakfast, lunch or dinner, making it perfect when you’re trying to lose weight or better manage diet and exercise.
  •  PRE MEASURED CONTAINERS: Our Color Coded meal prep containers are BPA FREE, pre-measured based on the amount of fruits, vegetables, healthy fats, proteins and carbs you need each day. Simply match your color to your food plan for ideal portion control sizes. similar to 21 day fix containers
  •  COMPLETE PORTION CONTROL GUIDE + 21 DAY PLANNER & RECIPE eBOOK: Printable food list for each container making grocery shopping simple and quick. Detailed step by step instructions to measure daily caloric intake. Daily meal planner to organize your day for success. 50+ pages of delicious recipes
  •  PREMIUM DURABILITY & EASY STORAGE: Our Efficient Nutrition meal sustainment containers are made of food-grade safe plastic that’s durable, stackable and easy to store. Ideal for work, travel or even a picnic, our kitchenware is perfect for people of all ages..
  •  MONEY BACK GUARANTEE: We believe we have the very best portion control containers on the market for weight loss, which is why they come backed by a 30-day money back guarantee.

We have searched the web to find the best prices available. Click Here to find out where to get the best deal on Portion Control Containers Kit (7-Piece) with COMPLETE GUIDE by Efficient Nutrition – BPA FREE Color Coded Meal Prep System for Diet and Weight Loss

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What customers say about Portion Control Containers Kit (7-Piece) with COMPLETE GUIDE by Efficient Nutrition – BPA FREE Color Coded Meal Prep System for Diet and Weight Loss?

  1. 9 of 9 people found the following review helpful
    4.0 out of 5 stars
    I’m actually doing better than I expected I would when I first opened the box!, April 28, 2016
    By 
    abbasgirl
    (TOP 500 REVIEWER)
      

    This review is from: Portion Control Containers Kit (7-Piece) with COMPLETE GUIDE by Efficient Nutrition – BPA FREE Color Coded Meal Prep System for Diet and Weight Loss
    It’s been 7 days since my 7 pc Portion Control Containers Kit arrived and while I am still getting used to eating healthier foods in proper proportions, I’m actually doing better than I expected I would when I first opened the box!
    I did not agree to receive this product in exchange for offering my honest, unbiased opinion because of an overweight issue, but rather because
    I tend to not eat properly and it’s taking it’s toll on my overall well being.
    I am a junk food junkie who snacks throughout the day, but usually on the wrong types of foods.
    I have also been losing weight over the past few months due to a newly prescribed medication and I need to gain back the pounds that the change in my metabolism, caused by the medication. have stolen from me.

    When I first received my order, my initial thought was this can’t be right – the Box is not nearly as big as I expected it would be.
    I opened the box to find 7 containers that were much smaller than I had anticipated.
    There is a Green 1 Cup container for Vegetables, a Purple 1 Cup Container for Fruits, a Red 3/4 Cup Container for Proteins, a Yellow 1/2 Cup container for Carbs, a Blue 1/3 Cup container for Fats and 2 Orange containers which hold 2 Tablespoons each for Seeds and Dressings.
    All containers are BPA Free, Freezer, Microwave and Dishwasher safe and Stackable for storage.
    The Lids on all 7 containers fit snug and there is a grooved indent on 2 of the corners of the lids to make them easier to remove.

    What really impressed me was the placard included in the box which had very easy to understand instructions for how best to utilize the containers, as well as a long Grocery Shopping Guide listing of suggested healthy foods. Getting started was simple.
    Following the instructions I calculated my Caloric Baseline (2221) and then my Maintenance Calories (2621). The 3rd step is calculating my Calorie Target. There are 3 formulas. One for maintaining current weight, one for weight loss and one for weight gain.
    Because I actually need to gain a few pounds, I was able to add 350 calories to my Maintenance Calories for a total of 2871 Calories. Instructions told me to round down to 2800.
    I felt better about starting the program after reading the Identify Daily Intake Chart and realizing that I get to fill most of these small containers several times throughout the day.
    A lot of the items on the Grocery Shopping Guide were things I already purchase, so I didn’t need to change my shopping habits, aside from eliminating the junk food and frozen entrees I normally buy. I mainly needed to learn to eat the healthy foods in the proper proportions.
    I went online to find some recipes that fit in with my Daily Caloric Intake and so far I am doing pretty good at sticking to this program.
    It’s too soon to speak of results, but I feel better just knowing I am eating healthier foods. I would recommend Efficient Nutrition’s Portion Control Container Kit with Portion Control Guide to anyone who feels the need to change their eating habits.

    ,

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  2. 12 of 13 people found the following review helpful
    5.0 out of 5 stars
    Just what I need to start my portion control eating, May 7, 2016
    By 
    bbar143 (FL) –

    Verified Purchase(What’s this?)
    This review is from: Portion Control Containers Kit (7-Piece) with COMPLETE GUIDE by Efficient Nutrition – BPA FREE Color Coded Meal Prep System for Diet and Weight Loss
    I have wanted to start portion control eating ever since I first saw the 21 day fix. I kept putting it off because I always had an excuse. One of the excuses was that I didn’t want to spend the money on the containers because they can get pretty pricey for just 7 containers. After doing some searching, I came across these containers. They are exactly comparable to the 21 day fix containers, same colors, same sizes but for a fraction of the cost. The package came with 7 containers- one 1 cup green, one 1 cup purple, one 3/4 cup red, one 1/2 cup yellow, one 1/3 cup blue and two orange containers. It also came with a brochure that broke down how to calculate how many calories you should be eating based on weight and activity level and tells you how many containers to use a day based on your calculations. It also has a grocery list to use as suggestions. I absolutely love these containers. They are sturdy and seem to lock tightly. Portion control eating has helped me cut down on how many carbs I eat a day which normally is much more than the average person. Now I am only allowed two 1/2 cups of carbs a day based on my calculations (I’m between 1200-1499 calories per day). It is tough at first, but it truly helps. I’ve been doing the portion control for a week now, so I can’t wait to actually see if it helps me lose a little bit of weight (even if I don’t need it). I also want to note that the containers look small but it is so deceiving. I definitely do not starve from controlling how much I eat with the containers. I spread them out evenly during the day so I am never hungry. I may even get a second set because I like to make my meals it advance. I definitely recommend these containers.
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  3. 5 of 5 people found the following review helpful
    5.0 out of 5 stars
    Excellent for people wanting help eating right. Planning is key., April 25, 2016
    By 
    Samantha Spaulding (North Carolina) –

    This review is from: Portion Control Containers Kit (7-Piece) with COMPLETE GUIDE by Efficient Nutrition – BPA FREE Color Coded Meal Prep System for Diet and Weight Loss

    Customer Video Review Length:: 5:26 Mins

    What you get:
    1 purple container – fruits
    1 green container – vegetables
    1 red container – protein
    1 blue container – fats
    1 yellow container – carbs
    2 orange containers – dressings or seeds
    Clear instructions

    These containers are dishwasher safe (I’ve washed them several times), the lids snap on tightly, and they have easy to follow instructions. They also stack inside themselves for easy storage.

    To use the containers, you first have to figure out your target calorie range. Mine was easy – the lowest range. Once you figure this out, the instructions tell you how many of each color container you may eat in a day. It is so simple! The hard part is sticking to it, so planning is everything here.

    There is also a spoon in the instructions, which doesn’t come in the set, and after looking into it a bit, looks like it’s for oils. I don’t measure out my cooking oils with a spoon, so I don’t use that part.

    I like that this is a meal plan that is clear but isn’t so strict about eating only certain foods. The idea here is to eat good foods in good portions, not just certain items. I like that there is room for variety and what I like instead of giving me recipes I will never eat.

    The problem I have is sticking to the containers. I could eat way more than 1 blue container a day, so that’s hard. But I am trying and when I plan meals in advance, it’s much easier.

    I received these containers at no cost in order to test them and give an honest review.

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